Your Valentine

We bounce from one holiday to the next, it seems; from our Fall and Winter celebrations to Valentine’s Day. Valentine’s Day, while at its heart a sweet concept, has Details »

Really? Happy Holidays?

As the cooler weather unpacks its bags and makes its home in our lives for the coming months, this can bring about emotional baggage. This season can Details »

Embracing Mistakes

Mistake; a phrase that carries a cringeworthy meaning. As we journey through this life, we have been taught not to make mistakes. Strive to do your best! Details »

The Prison of Yes

Behold the power of “yes”. Honestly, let us behold the prison of “yes”. Saying yes to situations can, at times, defuse the immediate moment. Maybe you mean it. However, many times, it gives Details »

One Thing to Give Up

Failure, rejection, fear: these are paralyzing aspects of the human experience. They invoke that whisper deep within our spirit to feel defeated. The next whisper is even more intrusive: give up. Quit. I Details »