Awareness; The Power Within
Just be aware. Got it? Practice awareness!
Ehhh. The idea of journeying this life with awareness isn’t as simple as Details »
Just be aware. Got it? Practice awareness!
Ehhh. The idea of journeying this life with awareness isn’t as simple as Details »
How are you? No, really. How are you? I write this with the most heartfelt concern. With the world in a somewhat inverted state, emotions are running high Details »
Meditation is a mind-body practice that has been clinically proven to reduce stress and support brain health. There are several types of meditation. Details »
Well, here we are. As diverse and distributed as we are in this world, here we are, unified in such an unexpected way. This current global crisis has made many face the powerful nature Details »
There is something simple and encouraging about the changing of the seasons. Being aware and absorbing this beautiful world that we share with nature uplifts my mind. As Spring approaches, I observe the trees, bushes, Details »