Compassionately Empowering You!

Building trust in what I can ultimately help you achieve begins with knowing who I am. With more than twenty years in practice, my goal has always been, first and foremost, to be your catalyst in helping you move through issues with greater understanding, confidence and independence. I believe that the art of healing is physical, mental and emotional. Your well being involves connecting with why you think the way you do, react the way you react, and feel the way you feel. Looking at both your physical and emotional reaction to situations allows us to work together to achieve deep shifts in thoughts, beliefs, emotions and behaviors.

Getting to the root of the problem by looking at all aspects of your inner self with curiosity and compassion is where we begin. I will guide you to better comprehend why these aspects of you exist and make you the way you are. I will help you reach down inside of yourself for answers and understanding from the past. We will do this together with a focus on connecting with how the past is affecting your present circumstances and influencing your reactions and attitude. You will discover where a belief or perception originated from in order to understand and better deal with it in the here and now. You will learn how to release any extreme thoughts, beliefs, feelings, or physical reactions so that they no longer affect you in a detrimental way. This is not just cognitive insight, but a deep shift from where you were … to where you want to be. I will help you release your past pain, while still enabling you to hold onto those things that are a comfort and resource to you. You will once again see possibilities as your pain is left behind.